My life has been a bit of a roller coaster lately. Lots happening on the homefront with Mom in the hospital for four weeks now home on hospice. i have been dealing with family emotions and difficult decisions that must be made. In order to get through this I have implemented the following plan.
1. Remembering to set my intention every day. How I want to feel. This is really THE only thing I can control.
2. Making a plan-- What do I need to do for my job or business today? What will I do in the morning? The afternoon? When will I make time for me? ( to meditate, take a walk, practice yoga, journal, etc.) What steps do I need to do to achieve my goals. Write them out.
3. Be aware that a plan can be shot to hell in a heartbeat with a phone call or email. LOL That is why # 1 is so important Set your intention and you can always return to where you want to be no matter what lemons life may be throwing your way.
I hope this helps all of you with any challenges you may be experiencing. :-)
Saturday, April 10, 2010
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